{"id":12108,"date":"2019-12-23T08:00:36","date_gmt":"2019-12-23T08:00:36","guid":{"rendered":"http:\/\/localhost:10013\/?p=12108"},"modified":"2024-07-28T00:39:10","modified_gmt":"2024-07-28T07:39:10","slug":"a-full-spectrum-sauna-new-year-new-you","status":"publish","type":"post","link":"https:\/\/hms.healthmatesauna.com\/?p=12108","title":{"rendered":"A Full Spectrum Sauna: New Year, New Start"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">As of this writing, the New Year is just about here. This is the time of the year when many of us make resolutions on how we can improve our health. For many, that means going to the gym, or changing their diet. One great way to feel better and live healthier in the New Year is to get a <\/span><b><a href=\"https:\/\/hms.healthmatesauna.com\/about\/full-spectrum-infrared\/\" rel=\"noopener noreferrer\">full spectrum infrared sauna<\/a>.<\/b><span style=\"font-weight: 400;\"> These saunas boost your health all year long. So is it time for a full spectrum sauna, a new year and a new you?<\/span><\/p>\n<h2><strong>A Genuine Full Spectrum Infrared Sauna\u00a0<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">One question we\u2019re often asked is \u201cwhat does \u2018 a <a href=\"\/about\/full-spectrum-infrared\/\">full spectrum<\/a> infrared sauna\u2019 mean?\u201d Simply put, it means that, with our saunas, you\u2019ll get a complete and full spectrum of infrared light. Our saunas have near-infrared LED light, as well as mid- and far-infrared Tecoloy heaters. So, with all three wavelengths, that\u2019s a complete spectrum. Better still, you get all of that provided in the right way: through our patented dual-micron heaters that are certified safe and <a href=\"\/about\/low-emf-heaters\/\">low EMF<\/a>.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12177 size-full\" title=\"a full spectrum infrared sauna\" src=\"https:\/\/hms.healthmatesauna.com\/wp-content\/uploads\/2019\/12\/a-full-spectrum-infrared-sauna-new-start-to-new-year1.jpg\" alt=\"a full spectrum infrared sauna\" width=\"800\" height=\"574\" srcset=\"https:\/\/hms.healthmatesauna.com\/wp-content\/uploads\/2019\/12\/a-full-spectrum-infrared-sauna-new-start-to-new-year1.jpg 800w, https:\/\/hms.healthmatesauna.com\/wp-content\/uploads\/2019\/12\/a-full-spectrum-infrared-sauna-new-start-to-new-year1-300x215.jpg 300w, https:\/\/hms.healthmatesauna.com\/wp-content\/uploads\/2019\/12\/a-full-spectrum-infrared-sauna-new-start-to-new-year1-768x551.jpg 768w, https:\/\/hms.healthmatesauna.com\/wp-content\/uploads\/2019\/12\/a-full-spectrum-infrared-sauna-new-start-to-new-year1-131x94.jpg 131w, https:\/\/hms.healthmatesauna.com\/wp-content\/uploads\/2019\/12\/a-full-spectrum-infrared-sauna-new-start-to-new-year1-150x108.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\"><strong>Safe Heat, Optimal Benefits<\/strong>\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">We designed our Health Mate Saunas to make sure that our full spectrum infrared sauna gives our customers the kind of healing heat that they\u2019re looking for with complete, <a href=\"https:\/\/hms.healthmatesauna.com\/wp-content\/uploads\/2022\/03\/EMF-health-mate-sauna-2018.pdf\">certified safety<\/a>. For example, near-infrared includes chromotherapy or color light therapy. This has benefits for the skin, mental health, and more. The mid and far levels penetrate deeper and promote healing, pain relief, stronger immunity, and cardiac health. You can learn all the <a href=\"\/sauna-benefits\/\">benefits<\/a> and then decide which full-spectrum sauna suits you best.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t put it off, make a positive change today! Check out our complete line or call <strong>(877) 595-3221<\/strong>. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As of this writing, the New Year is just about here. This is the time of the year when many of us make resolutions on how we can improve our health. For many, that means going to the gym, or changing their diet. One great way to feel better and live healthier in the New [&hellip;]<\/p>\n","protected":false},"author":117,"featured_media":12176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[82,47],"tags":[101,42,21],"class_list":["post-12108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safety","category-sauna-buying","tag-enrich-full-spectrum-infrared-sauna","tag-full-spectrum-infrared-sauna","tag-infrared-sauna"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Full Spectrum Infrared Sauna: New Start to New Year<\/title>\n<meta name=\"description\" content=\"One great way to feel better and live healthier in the New Year is to get a full spectrum infrared sauna. 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Check out our our site or call (877) 595-3221.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hms.healthmatesauna.com\/?p=12108\" \/>\n<meta property=\"og:site_name\" content=\"Health Mate Sauna\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-23T08:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-28T07:39:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hms.healthmatesauna.com\/wp-content\/uploads\/2019\/12\/a-full-spectrum-infrared-sauna-new-start-to-new-year.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"530\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anastasia Sinkovskaya\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anastasia Sinkovskaya\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hms.healthmatesauna.com\/?p=12108#article\",\"isPartOf\":{\"@id\":\"https:\/\/hms.healthmatesauna.com\/?p=12108\"},\"author\":{\"name\":\"Anastasia Sinkovskaya\",\"@id\":\"https:\/\/hms.healthmatesauna.com\/#\/schema\/person\/1030b8302fa30f03590edf73293afd3e\"},\"headline\":\"A Full Spectrum Sauna: New Year, New Start\",\"datePublished\":\"2019-12-23T08:00:36+00:00\",\"dateModified\":\"2024-07-28T07:39:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hms.healthmatesauna.com\/?p=12108\"},\"wordCount\":289,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/hms.healthmatesauna.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/hms.healthmatesauna.com\/?p=12108#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hms.healthmatesauna.com\/wp-content\/uploads\/2019\/12\/a-full-spectrum-infrared-sauna-new-start-to-new-year.jpg\",\"keywords\":[\"enrich full spectrum infrared sauna\",\"full-spectrum infrared sauna\",\"infrared sauna\"],\"articleSection\":[\"Safety\",\"Sauna Buying\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hms.healthmatesauna.com\/?p=12108\",\"url\":\"https:\/\/hms.healthmatesauna.com\/?p=12108\",\"name\":\"A Full Spectrum Infrared Sauna: New Start to New Year\",\"isPartOf\":{\"@id\":\"https:\/\/hms.healthmatesauna.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hms.healthmatesauna.com\/?p=12108#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hms.healthmatesauna.com\/?p=12108#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hms.healthmatesauna.com\/wp-content\/uploads\/2019\/12\/a-full-spectrum-infrared-sauna-new-start-to-new-year.jpg\",\"datePublished\":\"2019-12-23T08:00:36+00:00\",\"dateModified\":\"2024-07-28T07:39:10+00:00\",\"description\":\"One great way to feel better and live healthier in the New Year is to get a full spectrum infrared sauna. 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